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Maple Dijon Chicken

All three of my kids will eat chicken without complaining about it, we eat a lot of chicken. I can throw a lot of different things on chicken to change things up. This day it was Maple Dijon Chicken for supper. Or at our table it was just called maple chicken, because my oldest is convinced she doesn’t like mustard. Yet she go crazy over what I make with it.

Maple Dijon Chicken

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Maple Dijon Chicken

  • Dijon mustard
  • maple syrup
  • rosemary
  • thyme

My rosemary was fresh from the garden and dried on one day, and I used it two days later… so much better than store bought. It’s actually really easy to grow your own herbs, even most of they year the year inside.

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    How to Make Maple Dijon Chicken

    Maple Dijon Chicken

    Mix together your mustard and herbs in a small dish.

    Place your chicken breasts in your casserole dish, and then pour the sauce over your chicken in an oven safe casserole dish.

    Maple Dijon Chicken

    Make sure your chicken is laid flat in your casserole dish, and the sauce is covering it. You want the chicken covered so it gets all that great flavor.

    You do not need to cover it. Bake for 30 minutes (or until done) at 425.

    Maple Dijon Chicken

    Doesn’t it look amazing? Serve with some of the baked sauce over it, some rice or mashed potatoes on the side.

    This maple Dijon chicken is really is easy to make. It is perfect for a busy weekday that you need to throw something together quickly, chicken thaws pretty fast.

    Maple Dijon Chicken

    Maple Dijon Chicken

    Yield: 4
    Prep Time: 5 minutes
    Cook Time: 35 minutes
    Total Time: 40 minutes

    Ingredients

    • 1/2 cup maple syrup
    • 1/4 cup Dijon mustard
    • 1 tsp thyme
    • 1 tsp rosemary
    • 4 chicken breast, boneless, skinless

    Instructions

    1. Mix the first 4 ingredients together in a bowl.
    2. Lay your chicken flat in a oven safe baking dish.
    3. Pour sauce over all the of the chicken.
    4. Bake in a preheated oven at 425 for 30-40 minutes.
    5. Serve with some of the cooked sauce.
    Nutrition Information:
    Serving Size: 1 grams
    Amount Per Serving: Unsaturated Fat: 0g

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