I’m hungry so I thought that I would share a yummy muffin recipe, you know, to make sure that I am good and hungry come lunch time today. This Berry Muffins are a big hit… mainly with me because I eat them ALL!
Healthy Berry Muffins for Breakfast
So to start, find some berries. I buy bags of frozen at which ever store I am at when I remember I need some. Fresh would be so much better but price wise in the middle of a Saskatchewan winter just doesn’t cut it for me. I cut my berries up because they can be quite large.
- 1 1/2 cup flour
- 3/4 cup sugar
- 1/2 tsp salt
- 2 tsp baking powder
- 1 egg
- 1/3 cup oil
- 1/3 cup milk
- 1 cup berries
How to make Mixed Berry Muffins
Combine 1 1/2 cups of flour, 3/4 cup of sugar, 1/2 tsp of salt and 2 tsp of baking powder.
In a one cup measuring cup – or a cup with one cup clearly marked on it, place one egg and a 1/3 cup of oil. Using milk bring it all up to the one cup mark, roughly about a 1/3 cup of milk.
Mix wet ingredients and then add to dry. I made these on Valentine’s Day for a healthy snack for the kids so I added some red food color.
Mix well, and then fold in berries. Normally my mix ends up a light purple color. Pour in a muffin pan, filling each cup about 3/4 full. Bake in preheated oven at 400°C. Baking them for 20-25 minutes.
Healthy Berry Muffins for Breakfast
Ingredients
- 1 1/2 cup flour
- 3/4 cup sugar
- 1/2 tsp salt
- 2 tsp baking powder
- 1 egg
- 1/3 cup oil
- 1/3 cup milk
- 1 cup berries
Instructions
- Preheat oven to 400°
- Combine flour, sugar, salt and baking powder.
- In a one cup measuring cup add egg and oil. Add milk to the one cup line.
- Add liquids to the dry ingredients.
- Fold in berries.
- Fill muffin tin 3/4 full, and bake for 20-25 minutes or until tooth pick comes out clean.
Nutrition Information:
Serving Size:
1 gramsAmount Per Serving: Unsaturated Fat: 0g