Kids in the Kitchen

Encouraging kids to eat healthy foods is not always easy. Kids tend to prefer foods laden with sugar, salt, and artificial ingredients and turn their nose up to greens. Of course, this is not just kids; this is adults as well. What can you do to get your children interested in some of the green …

Let’s talk about getting your kids in the kitchen again. Have you made smoothies with your kids, or maybe even just for them. We love smoothies, kids love smoothies. Here are more than 30 fun and easy smoothies for kids to make on their own, or with a little help. I used to make smoothies …