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Category: Healthy Lifestyle

A family enjoying a gathering at an outdoor farm table under trees.

10 Semi-Healthy Snack Ideas for Birthday Parties

So you’re orchestrating another birthday extravaganza, and somewhere between ordering the cake and untangling the decorations from last year, you’ve realized you need snacks. Not

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salmon served on creamy mashed potatoes with fresh arugula salad.

10 Salmon Side Dishes You’ll Actually Remember

Listen, I know the struggle intimately. You’re standing in front of your beautifully seared salmon, that gorgeous pink flesh glistening with promise, and suddenly your

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person holding black barbell

How to Treat a Herniated Disc: Advanced Care Choices and Helpful Daily Habits

Back pain is something almost everyone across New York City experiences at some point, but a herniated disc takes it to another level. It can

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a man sitting on a skateboard on a sidewalk

4 Warning Signs Your Knee Might Need Replacement (Before It’s Too Late)

Facing knee pain day in and day out? At first, it might feel manageable—just a twinge when you climb stairs, or occasional stiffness in the

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a group of people sitting on mats

How Homeschooling Families Can Balance Learning and Physical Wellness

Have you ever asked yourself how homeschooling families manage both studies and health in daily life? It’s something many parents think about because education is

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Happy family enjoying a healthy breakfast together, clinking glasses of orange juice.

Building Healthy Eating Habits in Kids: Ways to Overcome Fussy Eating

As a parent, you want your child to develop a love for nutritious food, but dealing with a fussy eater can make mealtime feel like

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carrot and green vegetable on brown wooden table

5 Effective Tips for Doing a Juice Cleanse

Thinking about doing a juice cleanse but unsure where to start? A juice cleanse can be a great way to reset your body, boost energy,

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girl sleeping beside a dog on the sofa

Can Children Be Allergic to Dogs? Reasons, Tips to Manage, and More

Allergies have become commonplace in modern times, especially among children. These are adverse bodily reactions caused due to a hyperactive immune response. The body considers

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long black haired woman smiling close-up photography

Oral Health and Systemic Health: The Crucial Connection

As dental professionals, we are well aware of the importance of maintaining good oral hygiene for the health of our patients’ teeth and gums. However,

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