Oral health is essential for improving and maintaining your overall well-being. If you don’t take care of your teeth, you run the risk of plaque build up, gum disease, and tooth decay. All of these issues can give you problems from smaller ones such as bad breath, to larger issues such as strokes, heart disease and diabetes. By setting up regular tooth-cleaning regime, brushing and flossing can help prevent many of these issues.
With this in mind, the type of toothbrush you use could have a major impact on your overall tooth health. So which should you choose and are electric toothbrushes really more effective?
The Basics of Good Oral Hygiene
When it comes to maintaining your oral health, then there are some standard tips and practices you should be making part of your everyday life. For one, you should brush at least twice a day. The recommended time length to do this is two minutes.
You should also be using soft bristles and a brush with a small head rather than harder ones. Flossing daily is also a good habit to get into, as is visiting the dentist regularly.
By performing all these steps, you can reduce plaque buildup, which, if left alone, causes cavities, tartar, and gum inflammation. If you don’t remove all of this properly, these issues can simply keep getting worse.
Electric vs Manual Toothbrushes: A Technical Breakdown
While manual toothbrushes have been used for years, electric toothbrushes have become more popular in recent years. And this is for a very good reason. Unlike manual toothbrushes, the oscillating or rotating heads can give a much better clean than a manual one is able to. These circular heads spin and move back and forth. It can reach more of the hard-to-reach areas offering a more reliable clean. Not only that, but they often have built in sensors to prevent you from brushing too hard.
Some also have timers so that you brush for the correct amount of time. Not only that, but some electric toothbrushes also use sonic or ultrasonic technologies which help to give a good clean. This type of brush means the head vibrates back and forth at speed, while ultrasonic take it even faster.
In contrast, manual toothbrushes are more affordable, portable and still very effective when used correctly. But which one is good for you?
Pros and Cons: Which One Is Right for You?
While there aren’t many clinical trials that have taken place without a toothbrush company sponsor, there is still strong evidence to suggest that electric toothbrushes are better at reducing plaque and gingivitis when compared to manual brushing. This is especially the case when looking at a longer time period. Not only that, but electric toothbrushes are a great option for those who are less dexterous making them ideal for seniors or even those with braces. Of course, electric toothbrushes come with a cost. Not only do they require power once purchased, but they also require head replacements. Some people even find them uncomfortable.
Manual toothbrushes are cheaper, but often don’t provide such a deep and consistent clean. The larger heads of a manual brush are not suited for getting into the back of the mouth. And, they don’t offer the same cleaning consistency as you’re more likely to brush harder in some places than others.
Smart Savings on Smarter Brushes
However, purchasing an electric toothbrush can be an investment if this is the way you want to go. Some of the top line models can be in excess of $200, but they do offer superior cleaning, along with the different features to aid in the perfect tooth clean. While they can be expensive, they don’t have to be.
If you’re a savvy shopper, thanks to the use of discounts and online deals from Discoup, you can find them at much lower prices. Sites like this search for and compile discount codes and active promotions from a range of brands all selling electric toothbrushes. This means it’s a lot easier for you to find a great value product, without the need to search yourself. By shopping smart, you don’t have to compromise on oral hygiene, while also not spending too much money.
Finding the Best Option for You
At the end of the day, electric toothbrushes offer enhanced cleaning, convenience, and tech features to keep your teeth healthy. Consult with your dentist to find the right solution for keeping your teeth and gums healthy.